The information provided regarding gym supplements is for general informational purposes only and should not be considered as medical advice, diagnosis, or treatment. Gym supplements, including protein powders, pre-workouts, vitamins, and other performance enhancers, are not a substitute for a balanced diet or proper training.
Before using any supplement, consult with a healthcare professional, nutritionist, or fitness expert, especially if you have underlying medical conditions, are pregnant, nursing, or taking medication.
Individual results may vary, and the effectiveness of supplements depends on factors such as body type, diet, workout routine, and overall health. The misuse of supplements, including exceeding the recommended dosage, can pose health risks.
Always read and follow the manufacturer’s instructions and warnings provided on the product label. The use of supplements is at your own risk, and the distributor or manufacturer is not liable for any adverse effects or health complications that may arise.
Keep supplements out of reach of children and store them in a cool, dry place unless otherwise instructed. For best results, prioritize a healthy lifestyle, proper nutrition, and regular exercise alongside any supplementation.